The Burger King breakfast menu has warm sandwiches, burritos, platters, French Toast Sticks, and hash browns. Most restaurants across the U.S. serve it up in the morning. Hours differ by location, so a quick check can save you a trip.
This guide from Fast Food Globe lists every item, shows calories and fat in a short table, and explains how to check hours near you. You’ll also find the drink options, a few smart ordering tips, and answers to common questions.
Burger King Breakfast Menu: What You Can Order
Burger King’s morning list falls into six groups: Croissan’wich sandwiches, biscuits, burritos, platters, French Toast Sticks, and hash browns. Each group has a few choices, from light to very filling. Here’s a quick look at each one.
Croissan’wich Breakfast Sandwiches
The Croissan’wich sandwiches are one of Burger King’s main breakfast options. They come in seven versions. Egg & Cheese is the simplest. Add bacon or sausage to the egg and cheese. For a bigger meal, try the Fully Loaded Croissan’wich. Two doubles round out the list, one with sausage and bacon and one with sausage.
Breakfast Biscuits
Burger King sells four biscuit sandwiches and one plain Sausage Biscuit. The sandwiches come as Ham, Egg & Cheese, Sausage, Egg & Cheese, Bacon, Egg & Cheese, and Fully Loaded. Choose the plain one if you want something small.
Breakfast Burritos
Two burritos are on the list. Breakfast Burrito Jr. is the smaller one and easy to eat in the car. EGG-NORMOUS Burrito is the big one, with 780 calories.
Breakfast Platters
Two platters are made for a sit-down breakfast. BK Ultimate Breakfast Platter has 930 calories, the most on our list. Pancake & Sausage Platter is lighter at 610.
French Toast Sticks
French Toast Sticks come in a five-piece serving. They’re a sweet choice for kids and for anyone who skips savory food in the morning. At 350 calories, they sit near the low end of the list.
Hash Browns
Hash Browns come in small, medium, and large. Small has 250 calories, medium has 500, and large has 670. Many people order them as a side, so size matters more than you’d think.
Burger King Breakfast Menu Nutrition: Calories, Fat & Protein
Here are the calories, fat, and protein for 8 popular breakfast items. Based on official U.S. nutrition data from Burger King. The numbers are for one item as listed. We kept the table short so it’s easy to read on a phone.
| Breakfast Item | Calories | Fat | Protein |
| Egg & Cheese Croissan’wich | 340 | 18g | 12g |
| Ham, Egg & Cheese Croissan’wich | 370 | 19g | 17g |
| Bacon, Egg & Cheese Croissan’wich | 370 | 21g | 14g |
| Sausage, Egg & Cheese Croissan’wich | 500 | 33g | 19g |
| Fully Loaded Croissan’wich | 610 | 40g | 28g |
| Ham, Egg & Cheese Biscuit | 400 | 24g | 17g |
| Sausage, Egg & Cheese Biscuit | 530 | 38g | 19g |
| Breakfast Burrito Jr. | 370 | 23g | 15g |
| EGG-NORMOUS Burrito | 780 | 42g | 32g |
| French Toast Sticks, 5 pc | 350 | 11g | 3g |
Reliable Burger King nutrition numbers make it much easier to compare items side by side. The two lists below pull the most useful comparisons from the full breakfast list, including a few items that aren’t in the table.
Lowest-Calorie Burger King Breakfast Options
Small Hash Browns have the fewest calories on our list at 250, but they’re a side, not a meal. The lightest sandwich is the Egg & Cheese Croissan’wich at 340 calories. French Toast Sticks come next at 350. Right behind them are the Breakfast Burrito Jr. and the Ham, Egg & Cheese Croissan’wich, both at 370.
Higher-Protein Burger King Breakfast Options
EGG-NORMOUS Burrito has the most protein on our list at 32g. Double Croissan’wich with Sausage follows with 29g. Fully Loaded Croissan’wich and Fully Loaded Biscuit both have 28g. Bigger items bring more protein, but they bring more calories and sodium too, so look at all three together.
What Time Does Burger King Serve Breakfast?
There’s no single breakfast time. Each restaurant sets its own hours. Airports, malls, and travel stops across the U.S. often run on different schedules. We won’t guess a time for you, since a wrong guess can mean a wasted trip. This quick table shows where to check.
| Where to check | What it shows | Best used when |
|---|---|---|
| BK app | Store details and menu for your chosen restaurant | You are planning your morning |
| Burger King website | The menu for your selected location | You want to browse items before you leave |
| Phone call | A direct answer from the restaurant | Your location is unusual or the morning is almost over |
| Drive-thru menu board | What is being served right now | You are already in line |
A simple rule helps. Go early. If you want something from the Burger King breakfast menu, the start of the morning is safer than the end.
Does Burger King Serve Breakfast All Day?
Breakfast is normally a morning menu, and this guide doesn’t promise all-day service. Some restaurants may work differently, and only your local store can confirm. Once breakfast ends, the regular Burger King fast food menu takes over. Planning a late visit? Call first or check the app.
Which Drinks Are Available on the Burger King Breakfast Menu?
Burger King offers a short list of morning drinks. They cover coffee, juice, and milk.
Here are the five options we found.
- BK Café Coffee
- Minute Maid Orange Juice
- Capri Sun 100% Apple Juice
- Fat Free Milk
- Low Fat Chocolate Milk
Not every restaurant stocks every drink, and U.S. locations can differ. Check your store’s menu in the BK app before you order.
Which Burger King Breakfast Is Best for You?
The best pick depends on your morning, and the numbers make it easy to choose. Use the goals below as a starting point.
- Lowest calories: Egg & Cheese Croissan’wich, with 340 calories and 18g of fat.
- More protein: EGG-NORMOUS Burrito, with 32g. For a lighter pick, Ham, Egg & Cheese Croissan’wich gives 17g at 370 calories.
- Light and quick: Breakfast Burrito Jr., with 370 calories and 15g of protein.
- Something sweet: French Toast Sticks, with 350 calories and only 260 mg of sodium.
- Most filling: EGG-NORMOUS Burrito at 780 calories, or Double Croissan’wich with Sausage at 710 calories and 29g of protein.
These four steps get you to a good order fast.
- Check your restaurant’s hours in the BK app.
- Pick one goal: fewer calories, more protein, or a filling meal.
- Compare items in the table above and in the official Burger King nutrition facts.
- Add a side or drink only after you’ve counted it.
Expert Tips
Small choices change the total more than you’d expect. Keep these three tips in mind.
- A large Hash Brown (670 calories) has nearly double the calories of an Egg & Cheese Croissan’wich (340).
- An Egg & Cheese Croissan’wich with small Hash Browns adds up to 590 calories, 14g of protein, and 1,190 mg of sodium.
- Sodium climbs fast in bigger items. BK Ultimate Breakfast Platter has 2,230 mg, Fully Loaded Biscuit has 2,190 mg, and EGG-NORMOUS Burrito has 1,960 mg.
These are comparisons within this list, not health advice. If you follow a special diet, check with your doctor or dietitian.
Final Thoughts
The Burger King breakfast menu is short and easy to plan around once you know the numbers. Pick your item, check your restaurant’s hours, and look at the calories before you order.
Menus and availability can change, so check your local restaurant before ordering. Fast Food Globe keeps its U.S. guides focused on menus, nutrition facts, and updates, so come back for the latest.
Ready to order? Open the BK app to check your local breakfast hours, then use the table above to pick your meal. Spotted a number that looks out of date? Contact us today, and we’ll review the information for free.
FAQs
1. What time does Burger King serve breakfast?
It depends on the restaurant. Each location sets its own hours, so check the BK app, the website, or call the store.
2. Does Burger King serve breakfast all day?
Not as a general rule. Breakfast is normally a morning menu, and only your local restaurant can confirm its hours.
3. Is the Burger King breakfast menu the same at every location?
Not always. Items, drinks, and hours can differ by restaurant, so check your own location in the BK app.
4. Where can I find Burger King nutrition facts?
Use the BK Nutrition Explorer on the official Burger King website. It lists current calories, fat, sodium, protein, and more for each item.
5. What is the lowest-calorie Burger King breakfast item?
Small Hash Browns have the fewest calories at 250, but they’re a side. The lightest sandwich is the Egg & Cheese Croissan’wich at 340 calories.
6. Which Burger King breakfast item has the most protein?
EGG-NORMOUS Burrito has the most protein on our list, at 32g.
7. How many calories are in Burger King Hash Browns?
A small has 250 calories, a medium has 500, and a large has 670.
8. What drinks does Burger King serve at breakfast?
The list includes BK Café Coffee, Minute Maid Orange Juice, Capri Sun 100% Apple Juice, Fat Free Milk, and Low Fat Chocolate Milk. Availability can vary by restaurant.
