Taco Bell Menu & Popular Items
Taco Bell has been serving Mexican-inspired fast food since 1962, growing into one of the largest quick-service chains in the world with its customizable tacos, burritos, and value-focused menu. Known for bold flavors, creative mashups like the Doritos Locos Tacos, and a strong vegetarian-friendly lineup, Taco Bell built its menu around fresh, made-to-order ingredients. Below, we break down the complete Taco Bell menu by category — tacos, burritos, quesadillas, nachos, specialties, sides, and drinks — covering the most popular items customers order most.
Table of Contents
Tacos
Taco Bell’s tacos range from the classic crunchy shell to the fully loaded Supreme and the fan-favorite Doritos® Locos Tacos, made with a crunchy shell crafted from real Doritos chips.
Crunchy Taco
Seasoned beef, lettuce, and cheddar cheese in a crunchy corn shell.
170 Calories
Crunchy Taco Supreme®
The classic Crunchy Taco topped with cool sour cream and diced tomatoes.
190 Calories
Soft Taco
Seasoned beef, lettuce, and cheddar cheese wrapped in a warm flour tortilla.
180 Calories
Soft Taco Supreme
The classic Soft Taco topped with sour cream and diced tomatoes.
200 Calories
Nacho Cheese Doritos® Locos Tacos
Seasoned beef, lettuce, and cheddar cheese in a crunchy shell made from Nacho Cheese Doritos chips.
170 Calories
Nacho Cheese Doritos® Locos Tacos Supreme®
The Nacho Cheese Doritos Locos Taco topped with sour cream and diced tomatoes.
190 Calories
Spicy Potato Soft Taco
Crispy seasoned potato bites, lettuce, and chipotle sauce in a warm flour tortilla, a vegetarian option.
240 Calories
Chalupa Supreme®
Seasoned beef, lettuce, cheese, sour cream, and tomatoes on a soft, fried chalupa shell.
350 Calories
Black Bean Chalupa Supreme
The Chalupa Supreme made with seasoned black beans instead of beef, a vegetarian option.
340 Calories
Cheesy Gordita Crunch
A crunchy taco shell wrapped in a soft, warm gordita flatbread with a three-cheese blend, lettuce, and cheddar cheese.
380 Calories
Cantina Chicken Soft Taco
Marinated grilled or crispy chicken, lettuce, and cheese, available as a soft flour tortilla taco or a crispy shell taco.
260-320 Calories
Burritos
Taco Bell’s burritos are fully customizable, from the classic Bean Burrito to hearty, meat-loaded specialty options wrapped in a warm flour tortilla.
Bean Burrito
Warm refried beans, red sauce, onions, and cheddar cheese in a soft flour tortilla, a vegetarian option.
360 Calories
Beefy 5-Layer Burrito
Seasoned beef, warm nacho cheese sauce, refried beans, sour cream, and cheddar cheese, all wrapped in a soft flour tortilla.
490 Calories
Burrito Supreme®
Seasoned beef, beans, lettuce, tomatoes, sour cream, and cheddar cheese in a warm flour tortilla.
390 Calories
Cheesy Bean and Rice Burrito
Warm refried beans, rice, and a three-cheese blend, a simple and filling vegetarian option.
400 Calories
Cheesy Double Beef Burrito
Seasoned beef smothered in warm nacho cheese sauce and a three-cheese blend, wrapped in a warm flour tortilla.
560 Calories
Grilled Cheese Burrito
Seasoned beef, rice, and a three-cheese blend, wrapped in a tortilla grilled with even more melted cheese on the outside.
690 Calories
Black Bean Grilled Cheese Burrito
The Grilled Cheese Burrito made with seasoned black beans instead of beef, a vegetarian option.
680 Calories
Chili Cheese Burrito
Seasoned beef and warm nacho cheese sauce in a soft flour tortilla, a simple and classic combination.
380 Calories
Beefy Crunch Burrito
Seasoned beef, warm nacho cheese sauce, seasoned rice, sour cream, and crunchy Fritos® corn chips.
450 Calories
Cantina Chicken Burrito
Marinated grilled chicken, rice, and cheese wrapped in a warm flour tortilla.
570 Calories
Quesadillas
Taco Bell’s quesadillas are grilled to perfection, filled with a three-cheese blend and creamy jalapeño sauce, and fully customizable with your choice of protein.
Cheese Quesadilla
A large flour tortilla filled with a blend of mozzarella, pepperjack, and cheddar cheeses, grilled with Creamy Jalapeño sauce.
440 Calories
Chicken Quesadilla
A large flour tortilla filled with a three-cheese blend, marinated grilled chicken, and Creamy Jalapeño sauce, grilled to perfection.
490 Calories
Steak Quesadilla
A large flour tortilla filled with a three-cheese blend, grilled steak, and Creamy Jalapeño sauce, grilled to perfection.
500 Calories
Cantina Chicken Rolled Quesadilla
A warm flour tortilla filled with savory slow-roasted chicken, a three-cheese blend, and creamy chipotle sauce, grilled, rolled, and cut for easy, on-the-go eating.
650 Calories
Nachos
Taco Bell’s nachos are loaded with crispy tortilla chips, warm nacho cheese, and classic toppings, from the fully-loaded Nachos BellGrande® to simple chips and dip options.
Nachos BellGrande
Crispy tortilla chips topped with seasoned beef, warm nacho cheese, refried beans, tomatoes, and sour cream.
730 Calories
Loaded Beef Nachos
Crispy tortilla chips topped with seasoned beef, warm nacho cheese sauce, and reduced-fat sour cream.
450 Calories
Chips and Nacho Cheese Sauce
Crunchy tortilla chips served with a side of warm, creamy nacho cheese dip.
220 Calories
Chips and Nacho Supreme Dip
Crunchy tortilla chips served with warm cheesy nacho dip, sour cream, and tomatoes.
360 Calories
Chips and Guacamole
Crunchy tortilla chips served with a side of fresh guacamole.
360 Calories
Specialties
Taco Bell’s Specialties menu features iconic, only-at-Taco-Bell creations, from the fold-and-grill Crunchwrap Supreme® to the layered Mexican Pizza and loaded Nacho Fries.
Crunchwrap Supreme
A flour tortilla layered with seasoned beef, warm nacho cheese sauce, a crispy tostada shell, crispy lettuce, tomatoes, and cool sour cream, folded and grilled to go.
530 Calories
Black Bean Crunchwrap Supreme
The Crunchwrap Supreme made with seasoned black beans instead of beef, a vegetarian option.
520 Calories
Mexican Pizza
Two crispy corn tortillas layered with seasoned beef, refried beans, and a three-cheese blend, topped with pizza sauce, tomatoes, and more cheese.
530 Calories
Veggie Mexican Pizza
The Mexican Pizza made with refried beans instead of beef, a vegetarian option.
460 Calories
Quesarito
Grilled steak or beef, rice, sour cream, and a three-cheese blend wrapped in a warm flour tortilla with an outer layer of melted cheese.
610 Calories
Nacho Fries
Signature seasoned fries served with warm nacho cheese sauce for dipping, now a permanent menu item.
320 Calories
Avocado Ranch Chicken Stacker
Crispy chicken, avocado ranch sauce, and a crispy tostada shell, stacked between two tortillas.
350 Calories
Mini Taco Salad
A smaller portion of seasoned beef, lettuce, tomatoes, and cheese served in a crispy tostada shell.
280 Calories
Cheesy Roll Up
A warm flour tortilla filled with a three-cheese blend, rolled up for an easy, on-the-go snack.
170 Calories
Snacks & Sweets
Taco Bell’s Snacks & Sweets menu covers savory rice and bean sides along with sweet treats like Cinnabon Delights® and warm cinnamon twists.
Cheesy Fiesta Potatoes
Crispy seasoned potato bites topped with warm nacho cheese sauce, a three-cheese blend, and reduced-fat sour cream.
240 Calories
Black Beans
Seasoned black beans, a simple and filling vegetarian side.
50 Calories
Black Beans and Rice
Seasoned black beans paired with Mexican rice, a hearty vegetarian side.
160 Calories
Pintos 'n Cheese
Seasoned pinto beans topped with a three-cheese blend.
170 Calories
Cinnamon Twists
Light, crispy pastry twists dusted with cinnamon sugar.
170 Calories
Cinnabon Delights
Warm, doughnut-hole-style pastries filled with Cinnabon's signature cinnamon filling, available in 2-piece and 12-piece portions.
170-1010 Calories
Bowls
Taco Bell’s Cantina Chicken Bowl packs a full meal into one dish rice, beans, guacamole, and marinated grilled chicken, topped with a creamy dressing.
Cantina Chicken Bowl
Marinated grilled chicken, seasoned rice, black beans, guacamole, pico de gallo, romaine lettuce, and a three-cheese blend, finished with a creamy avocado dressing.
520 Calories
Breakfast
Taco Bell’s Cantina Chicken Bowl packs a full meal into one dish rice, beans, guacamole, and marinated grilled chicken, topped with a creamy dressing.
Cheesy Toasted Breakfast Burrito
A warm flour tortilla filled with eggs, cheese, and your choice of bacon, sausage, or a vegetarian fiesta potato filling, toasted and grilled.
340-350 Calories
Grande Toasted Breakfast Burrito
A larger breakfast burrito loaded with eggs, cheese, and your choice of steak, sausage, or bacon.
560-570 Calories
Breakfast Quesadilla
Grilled eggs, cheese, and your choice of bacon, sausage, or steak, folded into a warm, cheesy quesadilla.
500 Calories
Breakfast Crunchwrap
A flour tortilla layered with eggs, cheese, a crispy tostada shell, and your choice of bacon or sausage, folded and grilled. Also available as a California version with hash browns and avocado ranch.
640-740 Calories
Hash Brown
A crispy, golden hash brown patty, a simple breakfast side.
170 Calories
Drinks
Taco Bell is a proud Pepsi partner, offering classic fountain drinks, frozen Freezes, and unique “dirty soda” creations, alongside coffee and refreshing Agua Refrescas.
Fountain Drinks
A warm flour tortilla filled with eggs, cheese, and your choice oA wide selection of Pepsi products, including Pepsi, Diet Pepsi, Pepsi Zero Sugar, Cherry Pepsi, Mtn Dew, Mtn Dew Baja Blast®, Starry®, and Mug® Root Beer.
f bacon, sausage, or a vegetarian fiesta potato filling, toasted and grilled.
0-420 Calories (large)
Mountain Dew Baja Blast® Freeze
A frozen, slushie-style version of the tropical lime Mountain Dew Baja Blast.
190 Calories (large)
Agua Refresca
Refreshing, fruit-flavored waters available in Strawberry Passionfruit, Mango Peach, and Dragonfruit Berry flavors.
~170-180 calories Calories
Dirty Sodas
Fountain sodas mixed with flavored syrups and cream for a trendy, customized twist, available with Mountain Dew Baja Blast, Pepsi, or Tropicana Lemonade.
60-470 Calories (large)
Wild Strawberry Freeze
A frozen, fruity strawberry-flavored slushie drink.
0 Calories
Blue Raspberry Freeze
A frozen, sweet blue raspberry-flavored slushie drink.
150 Calories (large)
Tropicana® Lemonade
Freshly made, tangy-sweet lemonade.
120 Calories (large)
Brisk® Mango Fiesta
A mango-flavored iced tea with a tropical twist.
170 Calories (large)
Tropicana® Orange Juice
100% pure-squeezed orange juice.
140 Calories
G2 Gatorade® Fruit Punch
A low-calorie sports drink with a fruit punch flavor.
80 Calories (large)
Coffee
Premium hot or iced coffee, plain or as a Cinnabon Delights®-flavored version.
0-160 Calories
Sauce Packets
Taco Bell’s sauce packets let you customize the heat level of any order, from the classic packet sauces to creamy bottled sauces used across the menu.
Available packet sauces include Mild, Hot, Fire, Diablo, Breakfast Salsa, and Avocado Verde Salsa. Bottled and menu sauces include Creamy Jalapeño Sauce, Creamy Chipotle Sauce, Creamy Avocado Ranch Sauce, and Nacho Cheese Sauce.
